Articles & Newsletter Search

Back Pain Articles - Newsletters: Archive

Back Be Nimble is famous for talking comfort behind your back.

"Back Talk" is an archive of articles & newsletters for back pain, neck pain, ergonomics, sleep, pain relief and the self-care of many orthopedic problems and injuries. Please view the articles list below, or perform a keyword/phrase search of archived items using the search form on the right.

Back Talk NewLetters

Benefits of HydroMassage, aka Dry Hydro Therapy

Back Be Nimble newsletter May 2019 - hydromassage beds & tables, benefits & comparison to whirlpool or Jacuzzi therapy.

Causes of Your Back Pain and What You Can Do

While back pain is quite common, there are many causes and effects are different for different people.

Common Back Pain Misunderstandings

Back Be Nimble newsletter June 2002 - Common Back Pain Misunderstandings

Common Causes of Neck Pain

Back Be Nimble newsletter April 2002 - Common Causes of Neck Pain

Different Types of Back Pain

Back Be Nimble newsletter Oct 2001 - Different Types of Back Pain - Understanding the broad categories of back pain and related symptoms can help in getting a diagnosis and appropriate treatment plan.

How the Spinal Disc Causes Pain

Back Be Nimble newsletter - Dec, 3003 - How the Spinal Disc Causes Pain

Know Your Full Range of Treatment Options

Back Be Nimble newsletter - June, 3003 - Know Your Full Range of Treatment Options

Reduce Back Pain When You Are Sitting - Aug 2002

Back Be Nimble newsletter August 2002 - Reduce Back Pain When You Are Sitting

Rehabilitation for Your Injured Back

Back Be Nimble newsletter February 2002 - Rehabilitation For Your Injured Back

Sciatica - lower back and leg pain in adults

Back Be Nimble newsletter May 2001 - Sciatica, or pain that runs down the sciatic nerve from the lower back and along the back of each leg - is one of the most common causes of pain in adults.

Self Help Advice For Heel Spurs and/or Plantar Fasciitis

Back Be Nimble newsletter August 2002 - Reduce Back Pain When You're Sitting

Self-care and Conservative care for your back pain

Back Be Nimble newsletter July 2001 - Selfcare and Conservative care for your back pain examins various treatment options for back pain

The Anatomy of Back Pain

Back Be Nimble newsletter March 2001 - The Anatomy of Back Pain - Exploring the causes and mechanisms of back pain including nerve roots,cervical spine, neck pain, Thoracic Spine, upper back, lower back, Lumbar Spine, vertebral bodies, synovial joint, sacrum, sacroiliac joints, discs, disc, disc space, inflammatory proteins, coccyx, tailbone, joint degeneration, disc degeneration, fused, pelvis, soft tissue, muscle weakness, tight hamstrings, hamstring, ligaments, tendons, bottom lumbar motion segments.

Tips for Maintaining a Healthy Back

Back Be Nimble newsletter - January, 3003 - Tips for Maintaining a Healthy Back

Cart